Crockpot Beef & Broccoli

The post celebrates a success in getting the husband to eat broccoli. It shares a recipe for beef and broccoli using stew meat, chicken broth, coconut aminos, garlic, brown sugar, cornstarch, water, and broccoli. The cooking process involves using a crockpot and serving the dish with rice and Sriracha.

jules

February 12, 2024

1 minute

beef, broccoli, crockpot, slow cooker

Husband **ACTUALLY** ate his broccoli!! *head explodes*

We had some stew meat that we needed to cook but didn’t want to do the usual beef stew so enter beef and broccoli!

Ingredients

1 pound stew meat
2 cups chicken broth
1/2 cup coconut aminos
4 cloves/4 teaspoons minced garlic
1/3 cup light brown sugar
2 Tablespoons cornstarch
2 Tablespoons water
3 cups or so chopped broccoli

Instructions

1) Place cubed stew meat in crockpot.

2) Whisk chicken broth, coconut aminos, minced garlic, and brown sugar in bowl and pour over the meat in the crockpot.
Cook on high 3-4 hours.

3) Mix the cornstarch and water together and stir into the crockpot. Add the chopped broccoli and cook on low for 30 minutes.

4) Serve with steamed or fried rice, sprinkled with hot chili flakes.

Don’t forget Sriracha on the side!